https://www.yogiernesto.com/photos daily 0.75 2024-03-08 https://images.squarespace-cdn.com/content/v1/555b93b6e4b0fef5ec2462b1/1709868527964-QX2MI0CJHA1ZAQLH7FL8/IMG_0613.jpeg Photos https://images.squarespace-cdn.com/content/v1/555b93b6e4b0fef5ec2462b1/1709868527964-QX2MI0CJHA1ZAQLH7FL8/IMG_0613.jpeg Photos https://images.squarespace-cdn.com/content/v1/555b93b6e4b0fef5ec2462b1/1709868528623-D5PFGO1MW3BP7G5JQQPX/IMG_2452.jpeg Photos https://images.squarespace-cdn.com/content/v1/555b93b6e4b0fef5ec2462b1/1496536647051-JILCR0094Y265SNZ8MO5/12628012_1524038497897971_831009348_n.jpg Photos https://images.squarespace-cdn.com/content/v1/555b93b6e4b0fef5ec2462b1/1709868530438-YZYCHPJCQR6LXO4Y3DOJ/IMG_2061.jpeg Photos https://images.squarespace-cdn.com/content/v1/555b93b6e4b0fef5ec2462b1/1496548259930-11QG2NAPJYZVWM026BBX/17494016_615296958675390_419514654373445632_n.jpg Photos https://images.squarespace-cdn.com/content/v1/555b93b6e4b0fef5ec2462b1/1496536657486-T4Z7ZDKQLEHDK9BJ7Z0U/13266936_232423977128934_2021414006_n.jpg Photos https://images.squarespace-cdn.com/content/v1/555b93b6e4b0fef5ec2462b1/1496536663226-KHMZ760Q6TZA75FYYAMT/14717591_304627949921161_5732908735949438976_n.jpg Photos https://images.squarespace-cdn.com/content/v1/555b93b6e4b0fef5ec2462b1/1496548263221-9LRPUYOUMI8NQG7B572E/18722815_442767569419637_5576527258715160576_n.jpg Photos https://images.squarespace-cdn.com/content/v1/555b93b6e4b0fef5ec2462b1/1496536671315-7OF9E0ZPV11ZKFLEZ3GY/15034630_198888340559652_8085056758243917824_n.jpg Photos https://images.squarespace-cdn.com/content/v1/555b93b6e4b0fef5ec2462b1/1496536648249-SCTAJYKHQZMJIC7DK455/13151175_1061304180611113_811118725_n.jpg Photos https://images.squarespace-cdn.com/content/v1/555b93b6e4b0fef5ec2462b1/1496536662805-781VRVI7ZEWH2B3FKJ1O/13744234_1636902169933256_1168929652_n.jpg Photos https://images.squarespace-cdn.com/content/v1/555b93b6e4b0fef5ec2462b1/1496536673664-DW8VFNMOSCMIQZIQPTGN/15043657_176079752855428_7664162349921599488_n.jpg Photos https://images.squarespace-cdn.com/content/v1/555b93b6e4b0fef5ec2462b1/1709868527086-PCM0QJAVI7FCB9QFEAKE/A6F21114-72BE-49B2-AF18-1D283D45212C.jpeg Photos https://images.squarespace-cdn.com/content/v1/555b93b6e4b0fef5ec2462b1/1709868529435-J5IHDH5BGW8KOA018QWX/IMG_2085.jpeg Photos https://images.squarespace-cdn.com/content/v1/555b93b6e4b0fef5ec2462b1/1709868531368-GT5F24TCQPT7A99JHKJB/IMG_2048.jpeg Photos https://www.yogiernesto.com/about daily 0.75 2024-04-12 https://images.squarespace-cdn.com/content/v1/555b93b6e4b0fef5ec2462b1/1495692908583-ST8S68GVX3YXPV2P33WA/image-asset.jpeg About - About Ernesto R. Alicea is a yoga instructor based in the Northern New Jersey / New York City metro area. Ernesto's yoga practice began in 2013 when he was first exposed to yoga at a bikram yoga class. From then on he has devoted his life to his yoga practice and teaching the benefits of yoga to students of all ages and abilities. He believes that for all students, yoga can be used to challenge and restore the body through alignment, focus, and breath. He loves to blend moves and sequences from many different lineages of yoga to bring peace to the body and stillness to the mind. In his classes, Ernesto blends dynamic movement and static postures for a well-rounded yogic experience. Ernesto's specialities include yoga classes tailored to children and senior citizens. https://www.yogiernesto.com/kids daily 0.75 2024-03-08 https://images.squarespace-cdn.com/content/v1/555b93b6e4b0fef5ec2462b1/1496523579505-QGDT9ANC2DEG5VRQGX6C/image-asset.jpeg Kids Yoga - Kids Yoga Step into a world of playful exploration and self-discovery with my heart-led kids yoga classes. Designed to foster focus, awareness, and self-esteem in children, my classes offer a joyful and nurturing environment where kids can thrive. Led by me, an experienced instructor who infuses each session with warmth and compassion, my kids yoga classes are more than just physical exercise—they're an invitation to connect with the heart and embrace the magic of the present moment. Through a blend of creative movement, breathing exercises, and interactive games, children are encouraged to explore their bodies, minds, and emotions in a safe and supportive space. I use my expertise in yoga and child development to craft dynamic and engaging classes that cater to the unique needs and interests of each child. With an emphasis on playfulness and spontaneity, my classes inspire children to tap into their innate sense of wonder and curiosity. From imaginative storytelling to whimsical poses, every aspect of my classes is designed to ignite the imagination and spark joy in young hearts. As children journey through each class, they develop valuable skills such as focus, mindfulness, and emotional regulation, laying the foundation for a lifetime of holistic well-being. By nurturing their sense of self-esteem and self-awareness, I empower children to embrace their individuality and shine brightly in the world. Join me for a heart-led adventure where laughter, learning, and love come together in perfect harmony. My kids yoga classes are not just a journey of movement—they're a celebration of the boundless potential within each child, waiting to be unleashed. https://www.yogiernesto.com/seniors daily 0.75 2024-03-08 https://images.squarespace-cdn.com/content/v1/555b93b6e4b0fef5ec2462b1/1496522358777-IKZB8FW61GOUN05VM10Z/image-asset.jpeg Senior Yoga - Senior Yoga Experience the gentle joy of yoga tailored specifically for seniors in our specialized senior yoga classes. Designed to promote mobility, flexibility, and peace of mind, our classes offer a supportive and inclusive environment where seniors can explore the benefits of yoga at their own pace. In my senior yoga classes, we utilize chairs to provide additional support and stability, making the practice accessible to individuals of all abilities. Whether you're new to yoga or have been practicing for years, our classes are suitable for everyone. I guide participants through gentle movements, breathing exercises, and meditation practices that are specially curated to address the unique needs of seniors. With an emphasis on mindfulness and relaxation, our classes help reduce stress, improve balance, and enhance overall well-being. Using chairs as props allows seniors to comfortably engage in yoga poses and focus more on breathing and meditation, promoting a deeper sense of inner peace and tranquility. Each session offers a sanctuary for seniors to connect with themselves and cultivate a greater sense of vitality and vitality. Join my senior yoga classes and discover the transformative power of yoga in a welcoming and supportive community. Embrace the journey towards improved health, vitality, and inner harmony as you explore the beauty of yoga at any age.. https://www.yogiernesto.com/press daily 0.75 2024-03-20 https://www.yogiernesto.com/private daily 0.75 2025-01-13 https://images.squarespace-cdn.com/content/v1/555b93b6e4b0fef5ec2462b1/1496522741173-ZIIRUT96LUM9QIEAS3EN/image-asset.jpeg Private Sessions - Private sessions Private sessions may be scheduled to your convenience. Includes 75 minutes of practice and personalized flows. Private sessions may split between multiple students. Single session: $60 Session five-pack: $240 (savings of $60) https://images.squarespace-cdn.com/content/v1/555b93b6e4b0fef5ec2462b1/88d1dc4a-1c3f-4db1-b143-46a3c35fc0f9/Lunar+Alchemy.png.PNG Private Sessions - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.yogiernesto.com/index daily 1.0 2025-09-28 https://images.squarespace-cdn.com/content/v1/555b93b6e4b0fef5ec2462b1/1496544443748-6TL0G46TLRGL0YW8OVNT/image-asset.png Third Limb Yoga - THIRD LIMB YOGA YOGA BY ERNESTO R. ALICEA RYT 500 YOGA INSTRUCTOR https://www.yogiernesto.com/schedule daily 0.75 2025-09-28 https://www.yogiernesto.com/contact daily 0.75 2017-06-04 https://www.yogiernesto.com/sound-healing daily 0.75 2025-01-13 https://images.squarespace-cdn.com/content/v1/555b93b6e4b0fef5ec2462b1/a5f41d2a-7f09-4e71-845b-34c576927d6f/IMG_0962.jpeg Sound Healing https://www.yogiernesto.com/events daily 0.75 2025-09-28 https://images.squarespace-cdn.com/content/v1/555b93b6e4b0fef5ec2462b1/00bc2045-0ad4-4256-9fb7-1b039ad3949a/Purple+Neutral+Modern+Sporty+American+Football+Schedule+Instagram+Post.png Events - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.yogiernesto.com/workshop daily 0.75 2024-05-16 https://images.squarespace-cdn.com/content/v1/555b93b6e4b0fef5ec2462b1/d627af61-e2d7-455b-b946-d4e606ec28ca/Intro+to+Ashtanga+email.jpg Ashtanga Event - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.yogiernesto.com/yogi-store daily 0.75 2024-03-08 https://www.yogiernesto.com/yogi-store/unisex-heavy-cotton-tee monthly 0.5 2024-04-26 https://images.squarespace-cdn.com/content/v1/555b93b6e4b0fef5ec2462b1/1714105101453-3UN3TMDIA2P8R622M3GQ/25886c1fff6a23b5ec1f0b4d79c24d5d Yogi Store - 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